Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.
Anyone who is having troubles should pray. Anyone who is happy should sing praises. Anyone who is sick should call the church's elders. They should pray for and pour oil on the person in the name of the Lord. And the prayer that is said with faith will make the sick person well; the Lord will heal that person. And if the person has sinned, the sins will be forgiven. Confess your sins to each other and pray for each other so God can heal you. When a believing person prays, great things happen. (James 5:13-16)
Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.
She knew this pain would fade again; like a sunburn, it would heal itself and leave her slightly more protected from the glare.
Kristin Hannah
Our hearts bear a similarity with storerooms.
We hold in them our trampled convictions, our fears, suppressed acts of valor, disappointments, enmity, anguish, secrets, things we wish we should have done, things we wish we shouldn’t have, regret.
And continue piling them up with emotions, memories, conversations which did happen and conversations which didn’t, soured relationships and bitter people all of which we should have discarded, we keep it within until there is no space left, until the room is full, occupied after which we go on to lock it.
Once in a while we happen to open the room and sight the dust accumulated all over, we relive each moment, each memory and each emotion again and soon fall upon the realization as to how deeply the room is in need of cleaning and so we clean it.
We clean it so that we can fill it once more, hold it, bear it, relish it, heal from it and then finally let it go.
Sleep!
May be you will wake up tomorrow and find that things never changed, the apocalypse never happened, and everything's fine, normal, at home.
Or may be you will wake up tomorrow and find that things have changed, for the better, the apocalypse is over and there's light, hope and a new home.
Sleep, you crazy soul, just sleep.
One can simply never take back the words he spoke.
And when you know you unintentionally did hurt someone, instead of letting it go or keeping a distance from that person, you can actually do something to mend the broken. That's the least we can do, when circumstances never are on our side; we can stick to our words and promises even if people change and fate ruins..
And after and for a long time to come he'd have reason to evoke the recollection of [the strangers'] smiles and to reflect upon the good will which provoked them for it had power to protect and to confer honor and to strengthen resolve and it had the power to heal men and to bring them to safety long after all other resources were exhausted.
