Part of the problem with the word 'disabilities' is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.
Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence.
Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.
It does good to no woman to be flattered [by a man] who does not intend to marry her; and it is madness in all women to let a secret love kindle within them, which, if unreturned and unknown, must devour the life that feeds it; and, if discovered and responded to, must lead, ignis-fatuus-like, into miry wilds whence there is no extrication.
The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.
We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.
I love you. I hate you. I like you. I hate you. I love you. I think you’re stupid. I think you’re a loser. I think you’re wonderful. I want to be with you. I don’t want to be with you. I would never date you. I hate you. I love you…..I think the madness started the moment we met and you shook my hand. Did you have a disease or something?
It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.
Sometimes I feel as though there are two me's, one coasting directly on top of the other: the superficial me, who nods when she's supposed to nod and says what she's supposed to say, and some other, deeper part, the part that worries and dreams... Most of the time they move along in sync and I hardly notice the split, but sometimes it feels as though I'm two whole different people and I could rip apart at any second.
To hear never-heard sounds, To see never-seen colors and shapes, To try to understand the imperceptible Power pervading the world; To fly and find pure ethereal substances That are not of matter But of that invisible soul pervading reality. To hear another soul and to whisper to another soul; To be a lantern in the darkness Or an umbrella in a stormy day; To feel much more than know. To be the eyes of an eagle, slope of a mountain; To be a wave understanding the influence of the moon; To be a tree and read the memory of the leaves; To be an insignificant pedestrian on the streets Of crazy cities watching, watching, and watching. To be a smile on the face of a woman And shine in her memory As a moment saved without planning.
In some parallel universe, there was a Gansey who could tell Blue that he found the ten inches of her bare calves far more tantalizing than the thirteen cubic feet of bare skin Orla sported. But in this universe, that was Adam’s job. He was in a terrible mood.
It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.
I recall certain moments, let us call them icebergs in paradise, when after having had my fill of her –after fabulous, insane exertions that left me limp and azure-barred–I would gather her in my arms with, at last, a mute moan of human tenderness (her skin glistening in the neon light coming from the paved court through the slits in the blind, her soot-black lashes matted, her grave gray eyes more vacant than ever–for all the world a little patient still in the confusion of a drug after a major operation)–and the tenderness would deepen to shame and despair, and I would lull and rock my lone light Lolita in my marble arms, and moan in her warm hair, and caress her at random and mutely ask her blessing, and at the peak of this human agonized selfless tenderness (with my soul actually hanging around her naked body and ready to repent), all at once, ironically, horribly, lust would swell again–and 'oh, no,' Lolita would say with a sigh to heaven, and the next moment the tenderness and the azure–all would be shattered.