I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger.
J.K. Rowling
I want to say somewhere: I've tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in.
Nicole Krauss
Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever."
[Interview with CBS radio host Don Swaim, September 15, 1987.]
Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.
Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice."
Constructive anger," the demon said, her voice dripping sarcasm.
Also known as passion," I said quietly. "Passion has overthrown tyrants and freed prisoners and slaves. Passion has brought justice where there was savagery. Passion has created freedom where there was nothing but fear. Passion has helped souls rise from the ashes of their horrible lives and build something better, stronger, more beautiful.
Jim Butcher
Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
Mitch Albom For One More Day
Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us.
Steve Maraboli
I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do.
Brandon Sanderson
Marcus Aurelius
I love you. I hate you. I like you. I hate you. I love you. I think you’re stupid. I think you’re a loser. I think you’re wonderful. I want to be with you. I don’t want to be with you. I would never date you. I hate you. I love you…..I think the madness started the moment we met and you shook my hand. Did you have a disease or something?
It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.
Andrew Solomon
My mother's psychologist says I have an overactive anger switch, but people just keep pissing me off.
Meg Cabot
Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth.
[
Verse 223
]
Gautama Buddha
Most hatred is based on fear, one way or another. Yeah. I wrapped myself in anger, with a dash of hate, and at the bottom of it all was an icy center of pure terror.
Laurell K. Hamilton
You're insane!" she shouted.
"Pretty cool, huh?"
"No!"Tally yelled. "Why didn't you tell me it was broken?"
Shay shrugged. "More fun that way?"
"More fun?" Her heart beating fast,her vision strangely clear. She was full of anger and relief and...joy.
"Well, kind of. But you suck!
Scott Westerfeld
Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.
Audre Lorde
But she wished she had had the guts to go up to him and say hello. Or possibly break his legs, she wasn't sure which.
Stieg Larsson
Patricia Briggs
And if one day,' she said, really crying now, 'you look back and you feel bad for being so angry, if you feel bad for being so angry at me that you couldn't even speak to me, then you have to know, Conor, you have to that is was okay. It was okay. That I knew. I know, okay? I know everything you need to tell me without you having to say it out loud.
I am convinced that the jealous, the angry, the bitter and the egotistical are the first to race to the top of mountains. A confident person enjoys the journey, the people they meet along the way and sees life not as a competition. They reach the summit last because they know God isn’t at the top waiting for them. He is down below helping his followers to understand that the view is glorious where ever you stand.
If there was a God. I would spit in his face for subjecting me to this. If there was a Devil, I would sell my sould to make it end. If there was something Higher that controlled out f***ing fates, I would tell it to take my fate and shove it up its fucking ass. Shove it hard and far, you motherf***er. Please end. Please end. Please end.
James Frey (Author)
Vanity was stronger than love at sixteen and there was no room in her hot heart now for anything but hate.
Margaret Mitchell
Euripides
I was angry with my friend:
I told my wrath, my wrath did end.
I was angry with my foe;
I told it not, my wrath did grow.
And I water'd it in fears,
Night & morning with my tears;
And I sunned it with my smiles
And with soft deceitful wiles.
And it grew both day and night,
Till it bore an apple bright;
And my foe beheld it shine,
And he knew that it was mine,
And into my garden stole
When the night had veil'd the pole:
In the morning glad I see
My foe outstretch'd beneath the tree.
-
A Poison Tree
William Blake
When she came to her senses again she cut off all contact with him. It had not been easy, but she had steeled herself. The last time she saw him she was standing on a platform in the tunnelbana at Gamla Stan and he was sitting in the train on his way downtown. She had stared at him for a whole minute and decided that she did not have a grain of feeling left, because it would have been the same as bleeding to death. Fuck you.
Stieg Larsson
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